Welcome to Alpha Dawgz Fitness, the premiere workout experience located in the DMV.

I offer Online, Group, and Personal Trainer services
My Training
I have very flexible options to help you reach your goals. I can accomplish this through nutrition, exercise, as well as mental aspects.

For more general information on getting started and becoming ALPHA, please visit my blog.
Personal Trainer Software
Click link above to gain access to my Premium Fitness App!!!

Online
$150
4-week programs
Group Training
$249
6-week course
Personal Training
$1600
12-week course
Alpha Dawgz Fitness
Founded in 2018 by Jamal Abdul, ADF, is a renowned fitness company based in Capitol Heights, MD.
Do you have questions?
alphadawgz@yahoo.com
(202) 710-6379
6804 Central Avenue
Capitol Heights, MD 20743
- Monday
- 7:00 am – 10:00 pm
- Tuesday
- 7:00 am – 10:00 pm
- Wednesday
- 7:00 am – 10:00 pm
- Thursday
- 7:00 am – 10:00 pm
- Friday
- 7:00 am – 10:00 pm
- Saturday
- 6:00 am – 10:00 pm
- Sunday
- Closed