Lets get it!

My name is Jamal Abdul, founder of Alpha Dawgz Fitness. I come from both an athletic and military background. Throughout my journey in fitness I have experienced many programs and styles promising to get me to the fitness level that I desired. I found that some programs were cookie cutter and not designed to my individual needs and I found other programs that were put together in a way that just did not make sense. I offer program design that is guaranteed to help you not only achieve, but also maintain whatever fitness goals that you are striving to attain. Located here in the DMV area I am excited to help you through this journey.

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